About Us

Ready to start the journey to a healthier and happier you?

Welcome to Diets Debunked, the all-in-one dietetic service to help you improve your health long term.

Founded in 2021 by Kate Hilton, Registered Dietitian, Diets Debunked has been integral in improving hundreds of clients’ health through dietetic intervention. Whether you wish to lose weight, improve your metabolic health, reduce the symptoms of IBS, improve your relationship with food or anything in between, our team can guide you to your goal in an easy, manageable and supportive way, with as much or as little intervention as you need.

Unique to the space, we offer a ‘dietitian in your pocket’ service, allowing you to contact a registered dietitian at any point during the day; whether this be for motivation, support, guidance or encouragement, we have you covered.

Not only this, but we work to change the psychology behind the decisions you make around food in our weekly 1-to-1 sessions, meaning your behaviour changes are more sustainable long term. 

Not a client? Not a problem.

Diets Debunked also offers corporate services, whether this be presentations to your workplace or contractor dietetic work. Get in touch to see what we can do for you and your business.

Ready to Start Your Health Journey?

Take the first step towards a healthier you today.

Schedule a discovery call with Kate, our expert dietitian, and embark on a transformative journey to better health and a happier you.

Kate Hilton, Registered Dietitian.    HCPC number: DT31087   BDA number: 19187

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